How Khoarahlane Seutloali came from in herding cattle in the Lesotho mountains to the Olympics and Two Oceans Glory.

RMB Ultra-Trail Cape Town will be remembered not only for its gruelling trails and elite results, but for the sheer force of ...

A simple yoga routine loosens tight spots, strengthens weak spots, and makes you a better, less injury-prone runner.

Many online reviewers of Huawei's new GT 6 Pro have called this the best smartwatch of 2025. And not without reason. Huawei has delivered a high-end ...

This year, Jack Black is running a special RMB UTCT Pint for a Purpose, with all funds going to the phenomenal Friends of Table Mountain.

The new HUAWEI WATCH GT 6 Series, unveiled in Paris in September and now available in South Africa, combines elite-level sports intelligence, a refined design, and exceptional battery endurance. With ...

Losing those “last five kilograms” is one thing – pretty much anybody can adopt a restrictive diet for a few weeks and watch the number on the scale drop. But losing 25 or more kilograms is a very ...

The event was reshaped by extreme conditions. The start was moved to a safer location, and as the storm hit, the course was shortened.

These exercises will help you relax and pinpoint any areas that need extra attention.

The right watch is more than a timekeeper: It’s your pacer, coach cheerleader and route planner. The FiT 4 series has been built for runners.