Discover how diet and neurogenesis protect the aging brain. Learn why sugar harms and how Mediterranean foods help.

Learn how to cut through the noise of 2026. David The Medium shares 8 steps to master your intuition and find your flow.

Discover how dance movement therapy improves mental health, builds new brain connections, and helps release trapped emotions.

We speak with Maple from Canada to discover the generation-led process oftapping pure Canadian maple syrup from trees.

Lead with confidence. Join Megan Dalla-Camina and Women Rising for leadership tools, career growth, and holistic wellbeing.

Explore your 2026 horoscopes. Detailed insights for all zodiac signs on love, career, and growth in a transformative year.

Discover the science of red light therapy. Learn how it boosts cellular energy for skin vitality, pain relief, and brain ...

Keep your garden thriving in the heat. Expert tips on summer mulching, pruning, and seaweed spray for a lush, resilient yard.

Want to write for our print magazine? We’re always looking for soulful, surprising, informed journalism in the holistic health, spirituality and sustainability arenas. Please follow our guidelines ...

The summer after my first year of law school, I’m back in Tokyo, solo, interning at a multinational company. It’s different, or I’m different. It’s less Hello Kitty– nostalgia and more irasshaimase ...

The fundamental components that make up a horoscope or birth chart include the Zodiac signs, planets and houses. The signs of the zodiac in Western astrology are based on the seasonal relationship of ...

We’re excited to present the winners of the 2024 BE-YOU-T Awards! These exceptional products have been voted as the best in natural beauty by our wonderful community. Explore the top picks in skincare ...