Here are 10 ways to make sure all those bad things don ... that "Weightless" by Manchester band Marconi Union helped women relax more than songs by Enya, Mozart, and Coldplay.

Here are the top 10 powerful yoga asanas that you can try in the evening to make it more relaxing and rejuvenating.

Connecting with nature, releasing muscular tension, breathing deeply, and meditating are some good ways ... it get the best of you. Take charge of your stress by learning how to relax.

Each sign has its unique traits and preferences, influencing the best de-stressing methods for their temperament. Here’s a fun guide to help each zodiac sign find their ideal way to relax and ...