Start your day with this feel-good 10-minute yoga flow! Stretch your entire body, focusing on hips and hamstrings, with ...

Start your day with a 10-minute full body vinyasa flow. This all-levels class strengthens, tones, and stretches your body, ...

Lane Kiffin doesn't play when it comes to his morning yoga. At 6:30 a.m. Monday, his first morning in Baton Rouge, he and his ...

December has a way of flying by. The days get shorter and fuller at the same time. I’m slammed with social events, gift ...

Jumping jacks in all variations–FITBOOK author Nina Ponath did at least 200 of them every day for 10 days. Here, she shares ...

Mangione fights to suppress diary and gun evidence as judge weighs key dispute in CEO murder case. Follow live.

The day after the Egg Bowl had been circled as Decision Day ever since Ole Miss athletic director Keith Carter set Nov. 29 as ...

After weeks of uncertainty about his coaching future, Lane Kiffin and Ole Miss are expected to part ways, as it’s reported ...

AIIMS researcher on the link between pollution, rheumatoid arthritis, winter flare-ups and rewiring the immune system ...

Nov 29 (UNI) union Coal Minister G. Kishan Reddy today stated that Prime Minister Narendra Modi laid the foundation stone for construction of Railway Manufacturing Unit (RMU) at Kazipet here in 2023 ...

In the long history of LSU football, there may never have been such an “Aw shucks” tag attached to a disappointing ...

As 2025 edges closer, many of us are feeling the pressure to close out the year right. Whether it's mastering time management ...