This 10-minute yogalates session combines yoga and pilates to build core strength and stability. A focused and energizing ...

Enjoy this full body yoga stretch suitable for all levels, we'll be using two blocks in this 15 min class. Join the 30-Day ...

India is home to countless social enterprises that are blending profit with purpose. The challenge is to ensure that these ...

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Ensure great productivity during working hours with the best laptops for everyday work with backlit keyboards that eliminate ...

Torch belly fat in 15 minutes with four joint-friendly bodyweight moves that build muscle, spike heart rate, and fit any busy day.

Grey's Anatomy creator Shonda Rhimes reflected on her weight and lifestyle change after fearing she would be "dead in 10 ...

10 Most Unforgettable Daniel Day-Lewis Performances of All Time Ranked Moviefone counts down the 10 best performances of Daniel Day-Lewis' critically acclaimed career, in honor of the release of his ...

Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...

To help counter this, celebrity yoga trainer Anshuka Parwani, who works with actors like Kareena Kapoor Khan and Alia Bhatt, ...

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...