You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

Use your kitchen counter to firm your core after 50. Try 7 safe standing moves plus daily habits that flatten a stubborn ...

Actor Kat Graham shares her quick, smoky eye beauty routine. As Kat starts her routine (which she always does herself!) she explains why she always starts with her brows and talks about why her ...

When was the last time you had an uninterrupted chat with your partner? It’s so easy to come home from a busy day, turn on a show, and then go to bed without really catching up. While it’s fine to ...

Discover Lilly Sabri’s 15-minute Pilates workout that builds deep core strength, tones glutes, and improves flexibility—all ...

You've likely heard all about the benefits of exercise for your heart, lungs and blood sugar. Basically, it does the whole body—and mind (thanks, endorphins!) good. However, you may have stopped using ...

Following a seven-minute gameplay trailer earlier this week, publisher NetEase Games and developer Naked Rain have released a 10-minute gameplay video for free-to-play urban open-world RPG ANANTA. The ...

From animated classics like Shrek to dark fairy tales like Pan's Labyrinth, these fantasy favorites stunned viewers from ...

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. Turning around not ...

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

In 2025, the NFL adopted regular-season overtime rules that guarantee both teams a possession. The new rule has been used twice this season, most recently at AT&T Stadium for the Packers-Cowboys game ...

Warner Bros. has shared the opening sequence from Aztec Batman: Clash of Empires, the newest DC adult animated movie. It is now available to rent or own on digital platforms. Afterward, the historical ...