Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few. But ...

I’m a marathon runner with arthritis on the hunt for a walking pad that’s easy on joints. Here’s why I think the Urevo walking pad is ideal for people with hip and knee pain.

Henry David ThoreauIn our digital world, it’s all too easy to spend hours scrolling social media, binge-watching shows, or getting lost in online distractions. While these activities can be ...

We Walk Detroit promotes health and social ties with walking groups in Detroit parks, encouraging community involvement.

Pregnancy is an exciting journey, yet it can bring stress and anxiety. Learning simple relaxation techniques can support mental and physical well-being, helping you stay calm and connected. This guide ...

MISSION, Kan., Oct. 13, 2025 (GLOBE NEWSWIRE) -- (Family Features) When you think about your pet’s wellness, it’s easy to focus solely on the food you’re placing in their bowl. However, true wellness ...

Say goodbye to the chairs at Memorial Union Terrace Despite this trend towards rural living, finding the right city to raise ...

RUNNING HAS ALWAYS BEEN AMONG THE SIMPLEST of the ways we punish ourselves in the name of fitness. It requires no gym membership, no ClassPass, minimal strategy aside from putting one foot in front of ...

HEPWORTH NEST COMMUNITY DROP-IN GROUP: Hepworth Drive Community Centre, 42 Hepworth Drive, Swallownest, is a safe space for ...