As many as 10 million Americans are living with fibromyalgia. Magnesium may help manage symptoms like pain, muscle cramps, stress and poor sleep. Yet, nearly half of us don’t consume enough ...

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Fibromyalgia patients taking GLP-1s have lower rates of opioid use, pain, fatigue, and malaise in a real-world patient data ...

Nearly half of us don’t get enough of this essential mineral that may help manage fibromyalgia symptoms. Reviewed by Dietitian Karen Ansel, M.S., RDN As many as 10 million Americans are living ...