1 Introduction A significant increase in low physical fitness levels, as well as negative secular declines in physical fitness, particularly for cardiorespiratory endurance and muscle strength and ...

How long will you live? This exercise test may have the answer - Researchers wanted to see whether non-aerobic physical fitness, assessed by a sitting-rising test, could predict premature deaths in mi ...

New Apple Watches are (probably) right around the corner. For the past 10 years, Cupertino has dropped at least one new ...

Download the CBSE Class 12 Physical Education Syllabus 2025-26 PDF for free. Check the updated course structure, topics, and marking scheme for the new academic session. Stay exam-ready!

The death rate among those with the lowest scores was 42 per cent and those with highest sitting-rising scores, 3.7 per cent.

A recent study suggests that the ease with which middle-aged and older adults perform the sitting-rising test may indicate ...

Fact checked by Nick Blackmer A simple sit-to-stand test may help predict how long you’ll live, new research suggests.The more assistance needed, the lower the score, and the higher the death risk.To ...

In recent years, as physical fitness surveillance efforts have expanded, citizens have gained a deeper understanding of fitness and health. Data shows a steady increase in public interest in physical ...

The ‘sitting-rising test’ — a non-aerobic fitness assessment of muscle strength, flexibility, balance, and body composition — ...