More than 25% of men in the US experience rape, violence or stalking by an intimate partner, but it’s hard for them to get ...

There’s a type of non-negotiable exercise that sits at the forefront of every fitness fanatic’s workout routine, and I’m not ...

Discover why women in their midlife and beyond develop eating disorders, from hormonal changes to social pressures, and learn ...

Working out is good for your body, mind, and weight loss goals, but can you get even more bang for your buck if you exercise ...

They claimed what I might be experiencing wasn’t burnout, as commonly assumed, but rather an addiction to the stress hormone cortisol. This prompted a deeper dive into the mechanisms of cortisol and ...

Barre3, formerly Spokane Barre, offers its four class forms and a research-driven method to combine strength, mindfulness and weight lifting.

Vineeta Singh celebrated a personal best, completing a 42 km marathon in under four hours after 17 years of dedication.

Infosys has asked employees to comply with the mandate to work from the office for at least 10 days each month starting March ...

A truck driver is being charged with causing a crash Tuesday morning that sent him and 12 other people to the hospital.

On this World Obesity Day, experts emphasise that sustainable weight loss is not about temporary diets but about long-term ...

Understanding gut health involves more than following diet trends. Poor gut health, linked to stress, poor diet, and ...

On nearly every TV station, shortly after dinner time, we will see ads promoting weight loss and improved fitness. Promising ...