Both types of squats provide benefits, but the Bulgarian split squat is considered a more challenging variation because you can reach a greater depth. The post Here’s why fitness buffs are building ...

Edwin Arroyave shared the latest on how his estranged wife, Teddi Mellencamp, is doing following brain surgery. Get the details.

Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Get ready to turn up the intensity with fitness influencer Brooke Evers! From heavy lifting to explosive burpees, she's all about pushing limits and staying in peak shape. How does she do it? Find out ...

Moreno speaks to reporters on a variety of topics during the Angels’ first full-squad workout of the spring. He also says he ...

Twins players will likely receive more at-bats during spring training. During the season, they expect to take batting ...

It was an eventful offseason for Brandon Lowe. On Nov. 1, the Rays exercised the second baseman’s $10.5 million club option ...

From Oura rings to adjustable dumbbells and a smart jump rope, TODAY contributor Ally Love stops by Studio 1A to share her ...

Vladimir Putin is riding high ahead of critical US-Russia talks Tuesday in Saudi Arabia on ending the Ukraine war. It's a ...

While McLain won't move much if at all, there's a big group playing at third base this spring, including Gavin Lux.

We rounded up the best small products that help you in a big way in your day-to-day life. These items range from simple, but ...