Jumping exercises—which are pretty much exactly what they sound like: moves that involve jumping, hopping, skipping, leaping, ...

Dread it, run from it, destiny still arrives. If fully healthy, Boston Celtics forward Jayson Tatum will return this season. From an outsider’s perspective, Tatum, who tore his Achilles on May 12, ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

For Baba Oladotun, who skipped a year of high school to accelerate his basketball career, life revolves around a focused, ...

The Pittsburgh Penguins did not blow out the Philadelphia Flyers Monday as much as control the game, then pull away […] The ...

James Kudelka's version of the National Ballet's "The Nutcracker" is know for its jaw-dropping spectacle, but it's more than ...

In the first part of our Christmas Gift Guide, we covered a list of delicious goodies, including hampers, platters, and ...

December 1 marks the arrival of Cyber Monday—and with it, the lowest-price time of this year for consumers to take advantage of FED Fitness’s holiday promotions. Following strong demand during Black ...

Some actors find cinema; Teja Sajja grew up inside it, shaped by film sets the way other kids are shaped by playgrounds, ...

If you still haven’t bought your Christmas gifts, today’s Cyber Monday sales is going to be your last chance to score ...

The moment a 20-year-old Nick Dametto walked into his father’s house to see him sitting with his tiny grandson on his lap ...