This 20-minute yoga flow offers gentle movement to support flexibility and release tension throughout the body. With a steady pace and accessible poses, the session encourages ease and comfort.

This 20-minute intermediate yoga flow offers a balanced and engaging practice to build strength, flexibility, and focus. Filmed in support of an animal sanctuary fundraiser, this session combines ...

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an ...

It follows reports of a rift between Britney and her sons BRITNEY Spears’ private sons Sean, 20, and Jayden, 19, have celebrated their cousin Maddie’s senior night, in a rare family outing. Britney ...

As President Donald Trump weighs military action inside Venezuela, building up forces in the Caribbean and flying B-52 ...

NOTE: Meals are served Monday through Friday from 11 a.m. to 1 p.m. in the dining room of the Laramie County Senior Center, 4100 E. Pershing Blvd.

Laramie County Senior Services invites seniors to attend special events this week. All events are located at 4100 E. Pershing Blvd. Rockies outing: Sunday, 10 a.m.

“We have moved from the joint family system to nuclear families. A chapter on senior citizens should be included in school curriculum to instil values among children,” Rajesh Kumar, the state head of ...

To submit a calendar event, email editorial@superiortelegram.com or call 715-395-5000. The deadline is noon Tuesday for the ...

Many Europeans and Americans no longer view a global war as a remote prospect and believe World War III could happen in the ...

A court in Antwerp on Friday cleared the extradition of fugitive diamantaire Mehul Choksi, noting that his arrest by the ...

RFK Jr.’s moves to limit animal testing in drug trials could pull animal rights voters into the Republican camp, experts say.