Dozens of runners and walkers hit the streets of downtown Vicksburg on Saturday morning for a little fun, a little exercise, ...

Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

The good news is that caring for your eyes doesn't have to be complicated or take much effort each day. Here are some simple ...

Dr. Aaron Yengo-Kahn is a pediatric neurosurgeon at Children’s Hospital of Orange County, part of Rady Children’s Health.

Slideshow: Discover how this fitness franchise navigated a tight commercial real estate market to secure its new Westside ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...