The good news is that caring for your eyes doesn't have to be complicated or take much effort each day. Here are some simple ...

Dr. Aaron Yengo-Kahn is a pediatric neurosurgeon at Children’s Hospital of Orange County, part of Rady Children’s Health.

Slideshow: Discover how this fitness franchise navigated a tight commercial real estate market to secure its new Westside ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

Ensuring kids ... or "a 5-minute fun run" and reward them with stickers, extra playtime, or a fun weekend outing when they reach their goals. This builds a positive association with exercise ...

A good workout can help you build muscle, get a better night's sleep, and feel really good. But it might even help you live longer, a new study found. You don’t even need to do anything drastic ...

England U20 forward Junior Kpoku and his red card against Ireland in U20 Six Nations. The Six Nations’ 20-minute red card law trial did not get off to a good start after the punishment handed down to ...

The roofline drops into a droopy rear, making the trunk opening narrow. Used to tossing the kids’ 20-inch bikes in the back of the Ioniq 5’s taller hatch area, it didn’t even occur to me tha ...

These 20-minute cheese melts are the ultimate comfort food. Grab your favorite-flavor jam and pair it with melted Brie cheese on a whole-wheat tortilla for a sweet and savory lunch. Spin leftovers ...

It looked at whether it was better to exercise for 15 minutes straight after meals, three times per day, or to get the same amount of exercise in the morning or evening, so there were three ...