Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

This weekend, many people across the country will engage in a twice-a-year ritual: changing their clocks by one hour. At this ...

Now, a comprehensive study from Stanford Medicine researchers suggests the impact extends well beyond the groggy Monday mornings and temporary spikes in health emergencies that have long been ...

What may feel like a minor schedule change can affect sleep, mood, concentration, and even physical health, according to the ...

In the grand hierarchy of potato-based foods, tater tots often get relegated to school cafeterias and frozen food aisles – but not at Park City Diner in Lancaster, where these humble potato nuggets ...

Study found that people who slept in the brightest conditions had a 56% greater risk of developing heart failure. New ...

It’s been 40 years since “Back to the Future” debuted in theaters, but neither time, nor Parkinson’s disease has done much — ...

The Toronto Blue Jays and Los Angeles Dodgers will play Game 4 of the World Series tonight, less than 24 hours after Game 3 ...