Yoga with Kassandra on MSN

This 30-Min Yoga Might Comfort Your Tired Legs

Soothe tired legs and feet with this 30-minute yoga session designed for anyone who spends long hours standing. Gentle ...
A 15 minute slow flow yoga class to stretch and relax after your day. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to Day 28 of the Evening Yoga Movement! Tonight let's go ...
Kids aren't the only ones who can have fun. These adult party games include classics like poker and beer pong, as well as ...
Speaking of cherished childhood activities, hide and seek is a classic for a reason: it's an absolute blast for all ages.
Check out the 2025 holiday collection ornaments, gifts and decor, live glassblowing demos and “create your own” personal ...
Jumping exercises—which are pretty much exactly what they sound like: moves that involve jumping, hopping, skipping, leaping, ...
The E! Insider Shop editors and writers search the internet to find the best products out there. We interview expert sources, comb through customer reviews, and use our own personal experiences to ...
A new study on smartphone use and its effect on adolescents’ health may be one more reason parents should hold off on getting ...
Most of us don’t learn this until way too late: if you’re in your 30s, you’ve already hit your bone density peak. “Peak bone ...
That loud kitchen jam is not just noise—it is sensory play, motor practice, stress release, and family connection rolled into ...
Chrissy Teigen and John Legend are proud parents of four. The cookbook author, who celebrates her 40th birthday on Nov. 30, ...
You might think an indoor workout that includes zero equipment is easy—but think again! This fun, challenging routine features seven bodyweight exercises that target your entire body while revving ...