Experts said drowning is the leading cause of death for children in Hawaii and water safety advocates said it doesn't have to be this way.

Motor vehicle accidents are a leading cause of death in the United States, and the Tri-County Regional Planning Commission is developing a plan meant to address how ...

We remember and honor those 168 who lost their lives on April 19, 1995, when a bomb went off in front of the Murrah building in downtown Oklahoma City.

Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

How often should you exercise? It's a question many ponder when embarking on a journey to a healthier lifestyle. According to ...

Discover how a 30-day training program can transform your arms, strengthening biceps, triceps, and forearms while boosting ...

It’s that time of the year again, where you can express your affection, or playful indifference, with a unique and meaningful ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Discover why time, not distance, should be your key metric for running success, leading to better fitness results and fewer injuries.

Spring training 2025 is just around the corner. Check out the report dates for MLB teams' pitchers, catchers and position ...

If you believe in 'look good, feel good' at the gym, there is one thing you can't do without, especially on leg day, and it's ...

Kansas City Chiefs defensive end George Karlaftis shares details about his workouts and recovery routines ahead of Super Bowl LIX.