Singing is a physical activity and may have some parallel benefits to exercise,” says Adam Lewis, associate professor of ...

Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...

If you’re returning to strength training after a break, Humphrey advises beginning ‘with light weights, more reps, and [to] ...

Google's Pixel Watch 4 brings a premium design, improved AI features, and reliable health tracking, making it one of the most ...

Cyber Monday is officially here, which means it’s your last chance to shop hundreds of notable deals under $50. You’ll find ...

Cyber Monday deals at Amazon run through tonight. Prepare your holiday gift giving with epic deals you won't want to miss.

Fitness experts advocate for walking over intense Stairmaster workouts for sustainable fat loss. While the Stairmaster offers immediate calorie burn, ...

Doctor Nadesan is a remarkable gentleman. As a Sri Lanka expatriate in Australia he practiced as a veterinary surgeon for many years. That was his profession. But quite obviously writing is his ...

Sri Lanka may proudly call itself a global biodiversity hotspot, but in the world of reptiles—especially snakes—the country ...

Cyber Monday deals already cut the price of the Galaxy Watch 8 down by $100. It's a feature-rich fitness tracker I'd recommend to most people.

The game ends 81-82 for the Azzurri, led by a highly inspired Procida. Banchi finds his first win with Italy as coach.

Acoramidis significantly reduced all-cause mortality in both wild-type and variant amyloid cardiomyopathy through 42 months of the ATTRibute-CM study. The study demonstrated consistent efficacy in ...