There are two dominant beliefs that block many of us from taking up exercise: first, you have to flog yourself for at least an hour, second, you have to visit an intimidating room, full of even more ...

Weird things can happen to the body in space – not least from abrupt changes in gravity as well as weightlessness, radiation ...

We here at Cosmo have the privilege of traveling a lot (you've seen our CosmoTrips content already, right?), and have stayed ...