Including the viral 300-rep gauntlet. advertisement. Men's Health UK. 6 Savage Workouts that Transformed the Cast of '300' Into Ripped Spartan Warriors. Story by Kate Neudecker • 1d.

While the 300 film cast's workouts caused much speculation, the secret ingredient was hard work. Burpees, heavy deadlifts and bench press forged the bodies of the 300 movie.

The doomed stand of 300 Spartan warriors against the Persian Empire at Thermopylae in 480 B.C.E.—the subject of Zack Snyder’s 2006 film 300—has been particularly influential for figures ...

300 Oferta.com Is Revolutionizing Fashion In Europe ... Its unique approach, inspired by the legendary Spartan warriors, emphasized strength, functionality, and timeless style.