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Experts reveal that while Alzheimer's has genetic links, these 5 proven brain-boosting strategies can help reduce your risk ...

Health and fitness companies focus on improving and maintaining physical well-being through products and services like gym memberships, fitness equipment, nutritional supplements and wellness ...

Forget the gym, you'll find this beginner-friendly exercise in every fitness fanatic's workout routine, and it doesn't ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

unibas.ch Background School-based interventions are thought to be the most universally applicable and effective way to counteract low physical activity ... an increase in fitness. Taking into ...

PROVIDENCIALES, Turks and Caicos Islands; Tuesday, 11th March, 2025: Success in modelling extends far beyond beauty and ...

Sometimes a workout you dislike comes with benefits. Cardiovascular exercise improves heart and lung health and reduces the ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Forza Horizon 5 will be a digital-only release on PS5 on April 29. The lack of a physical release may disappoint fans who prefer owning physical copies. PlayStation fans may be elated over Forza ...

Moderate-to-vigorous exercise for nearly 35 minutes a week lowers dementia risk by up to 41%, according to a new study. Here, ...