Yoga with Kassandra on MSN

5 min Morning Yoga Stretch - DAILY STRETCHING ROUTINE

Start your day with this quick 5-minute morning yoga stretch. This daily routine features poses like child's pose, low lunge, and more. A perfect full body stretch for all levels!
Yoga with Kassandra on MSN

20 min Morning Yin Yoga Full Body Stretch - NO PROPS (with Cleo!)

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...