Resilience is not some innate personality trait but a habit that gets cultivated bit by bit through everyday experiences.

Early smartphone ownership, especially before age 13, is linked to poorer mental health in young adults, with higher risks of ...

The Sardar@150 Padyatra in Gujarat entered its fifth day today, reaching the city of Vadodara, and witnessing enthusiastic public participation across a series of activities including tree ...

According to Dr. Judith Orloff, author of The Empath’s Survival Guide, not only are there different types of empaths, but ...

Here are 15 ways to go out alone without feeling awkward—and actually start enjoying it. Imagine yourself seated at a cozy ...

It is going to be a busy month with lots of chances to enjoy some holiday fun. Start planning your entire month with our guide featuring more than 90 events coming up.

Although meditation has been overhyped as a cure-all for many common ailments, we know that regular meditation increases your ...

Projecting a magnetic aura isn’t about perfecting some mystical art; it’s more about understanding and enhancing real, ...

Awareness of your surroundings and what’s under the snow can also help prevent injury. Keeping your eyes out for hazards like ...

Healthy Thanksgiving tips from a neurologist: balanced breakfast, mindful eating, movement, and ways to reduce holiday stress ...

Krishi Mela in Mandya from December 5-7 will showcase products from 50 self-help group stalls promoting local agriculture.

Understanding why some ideas provoke defensiveness while others inspire reflection reveals more about our relationship with ...