5-minute sugar-free strawberry jam – It's so good you’ll never go back to store-bought ...

Sugar-free chewing gum contains ingredients such as malic acid, citric acid, tartaric acid and fumaric acid, all of which are found in various diet sodas, Khan said.

Scientists have found that Clostridia bacteria in the gut digest the sorbitol in sugar-free gum, so anything that disrupts these bacteria can lead to gas.

Sugar-Free Gum, Xylitol, & Gum Disease There is a long list of risk factors that increase the chances of a preterm birth and a low birth weight (defined as under 2.5kg, which is around 5.5lb) baby.

Gum vs. mints for oral health There are a few good reasons dentists recommend people chew sugar-free gum over other options, Messina says, and they all come down to the way cavities form.

5 Low-Sugar Diabetes-Friendly Desserts You’ll Want to Make on Repeat Created by a registered dietitian, these sweet treats keep nutritious ingredients front and center.

But chewing gum with sugar once in a while doesn’t pose major health risks, especially if you have good oral hygiene. Sugar-free gum has less than 0.5 grams of sugars per serving and uses ...

Protect your teeth as you age with expert advice on gum disease prevention, managing medication-induced dry mouth, and finding affordable dental care options for seniors.

Chewing sugar-free gum, especially after meals, stimulates saliva production, which helps wash away food particles and neutralize decay-causing acids.

Sugar-free strawberry jam made in 5 minutes - you'll never get shop-bought again Most jams contain a lot of added sugar to preserve the fruit and enhance flavour, but there's a healthier version ...

Chewing xylitol gum can help prevent cavities and maintain your overall oral health. Unlike other food additives, xylitol won't raise your blood sugar.