At 80 years old, Helen Mirren is as active as ever. Whether she’s ...

This 15-minute kickboxing workout is perfect for beginners! Get a full-body cardio session that burns calories, builds strength, and boosts confidence—all from the comfort of your home. No equipment ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

A 2-year-old was hospitalized after fire broke out at a home on the southeast side of Indianapolis Saturday night.

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

Clinical trial infrastructure fully operational in the U.S. with more than 15 leading cardiovascular centers actively enrolling patients. Activation of additional top-tier clinical sites in Europe and ...

If there’s one habit former Navy SEAL DJ Shipley and his coach Vernon Griffith keep coming back to, it’s the 20-minute rule. It’s not about heavy lifting or punishing workouts. In fact, it’s ...

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GameSpot may get a commission from retail offers. The Omni-Tool is like the Swiss Army knife of Grounded 2. This device starts out as a simple chopping axe, but it can be upgraded several times and ...