Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You’re meant to do long, slow distance runs at an easy, relaxed pace. But here’s what experts say about going too easy.

That could be why some runners avoid strength training altogether, missing key movements that could unlock new PRs. Whether ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Willis, the process of crawling was symbolic of the long, painful journey to reclaim her life after a sexual assault ...

This free downloadable six-month Olympic-distance triathlon training plan is intended for individuals training around four times a week for approx 7-8hrs. It’s aimed at athletes who’d place themselves ...

Completing a base training plan for Ironman is crucial to laying down the foundations for the season ahead. It’ll also ensure your body is in the best shape possible when you start the intensive ...

Garmin's free training programs have a lot to offer. Find out how the newest Garmin Coach Strength Training helped me return ...

Join us on Saturday, June 21st at Angel Stadium for the 15th Annual Angels 5K & Fun Run, presented by Lexus! This year's race will feature an Angels City Connect Theme, so break out your beach wear ...

You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine.

For an organization that’s had as strong of a track record as any in developing homegrown pitchers over the past half-decade, ...

There are, mercifully, lots of ways to make running feel easier. Running at a slower pace is a good one. Running regularly ...