Wondering how Reacher hunk Alan Ritchson prepared to transform himself for the action thriller series? Here’s all you need to ...

To get a perfect figure like Alia Bhatt, it is very important to have a proper diet, workout plan and skincare routine. On Alia's 32nd birthday, let us tell you about her diet, workout and skincare ...

For the most important meal of the day, breakfast can be surprisingly difficult to do right. No, you don’t have to craft an ...

BATON ROUGE, La. (AP) — Louisiana's first execution using nitrogen gas is set to move forward as planned next week after a ...

All the latest breaking news on United States. Browse ibtimes archives of photos, videos and articles on United States.

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

We’ll break down the best weight loss workout, how to create a long-term fitness plan, and how to stay consistent on your journey.

On defense, the changes were more severe. They said goodbye this week to three defensive line starters — Floyd, Maliek ...

Interval running workouts can help to build up your speed in ways that steady state cardio conditioning can't. Here's how to ...

From having carbs in moderation to not skipping breakfast, here are a few weight loss hacks from the fat loss coach.

WASHINGTON (AP) — The Democratic Party was fracturing Friday as a torrent of frustration and anger was unleashed at Senate ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.