Those who were at the January 23 meeting of the Highland Falls-Fort Montgomery Central School District Board of Education may have walked away from it excited about math. That’s because at ...

Happy Thursday! This week, we’re writing about supplements, cutting back on ultra-processed foods and the science-backed seven-minute workout. Plus, we’ve got our weekly “joy” snack.

The goal is to go hard on each movement, aiming for an 8/10 on the RPE (Rate of Perceived Exertion) scale, and pushing through to complete all movement intervals in under 7 minutes. I’m going to ...

Discover a treasure trove of free KS3 algebra worksheets, lesson plans, and activities designed to make learning algebra ... It’s intended for pupils in Year 7, after introducing expanding brackets as ...