Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Weight loss story of woman, mother of 5 kids reveals how she lost 31 kilos in 9 months, read her secret of weight loss inside ...

Crunch Fitness today announces the opening of Crunch San Antonio Windcrest in Windcrest, Texas. The $5 million, 40,000-square ...

"I begged my husband to just admit it, to stop treating me like an idiot, and to stop accusing our son of lying," the mom ...

Mini workouts promise convenience and flexibility, but do they actually deliver results? Here's what you need to know before rethinking your fitness routine.

Whenever you upset your parents, they didn’t address the issue directly. Instead, they shut down, giving you the cold ...

Jac Morgan captained Wales in the U20 Six Nations in 2020, achieving more turnovers than any other player in the tournament ...

Have you ever noticed that kids will always let you know their EXACT age? If you ask my nieces their ages they aren't six or ...

Trista Ohlmeier not only leads the MVAOCOU girls' basketball team in production on the court, her leadership and energy fuels ...

As winter gives way to warmer days, there’s no better way to shake off the cold than by heading to Florida or Arizona to ...

Continuing this tradition, DRA Homes proudly announces the pre-launch of DRA Astra, a lifestyle residential community ...

"Is this problem bothering you..." —these products, right before escorting your struggles right out the door. View Entire ...