Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby. Experts ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

Healthy Foods to Lose Weight “To use healthy foods for weight loss, focus on nutrient-dense, high-fiber meals that keep you full and satisfied,” Kimberlain says.

What is a healthy diet? Your diet is what you eat and drink day-to-day. It’s the foods and drinks you usually have, or that you have the most in the week. Eating a healthy balanced diet is important ...

But when choosing between healthy and unhealthy fat sources (olive oil versus butter, for instance), try to opt for the healthier one. 3. Watch out for added sugars.

If you want to eat an entirely organic diet, you’ll need to understand how it impacts your budget. While keeping your body healthy should be a top priority, you don’t want to get into debt in ...

To study the possible effects of diet on the age of a girl’s first period, researchers at the Fred Hutchinson Cancer Center in Seattle looked at the health records of more than 7,500 children ...