Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby. Experts ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

Your diet is what you usually eat and drink Eat lots of fruit and vegetables, wholegrains, and healthy sources of protein like chicken, fish and pulses. Cut down on processed and red meat, alcohol, ...

5 Keys to a Healthy Diet We asked nutrition experts for their best tips on how to eat well. Share full article 256 ...

Learn how to follow a healthy eating plan for weight loss, make nutritious choices, and overcome common dietary challenges for long-term health and wellness.

Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an earlier age — regardless of height or body mass index — a new study ...

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council's 2024 Food and Health Survey said they… ...