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I'm 92 and feel 50. Here's the workout routine I swear by, and how to get started in your 60s
"It makes me sad when people feel they have an expiration date." ...
Led by Caleb Crawford's 21 points, the Maine Black Bears defeated the Vermont Catamounts 76-70 on Thursday. The Black Bears are now 6-18 on the season, while the Catamounts fell ...
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Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...
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