For as long as Josie Heath-Smith can remember, she has suffered from brain fog, fatigue and an inability to concentrate.

Nootropics, often referred to as smart drugs or cognitive enhancers, are supplements and substances designed to support brain function. While prescription stimulants are commonly used for ADHD ...

The even better news is there are effective, natural remedies for ADHD that can help. Here's everything you need to know about the foods, nutritional supplements and clever lifestyle tweaks shown to ...

Individuals in NSW will have the option to receive their ADHD medication resupply from their regular doctor for the first ...

The diagnostic category of adult ADHD is becoming more inclusive. That’s not the same as it being overdiagnosed ...

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

What to Look for in Creatine Supplements Dose: For most people, five grams (often listed as 5,000mg on nutrition labels to… make it seem like more?) is going to be the sweet spot.

Some people like to read. Some people prefer selling books. Some people like to make a lot of noise and create drama based on opinions and slogans, and some people would rather do their homework ...

Mounjaro is a prescription drug used to treat type 2 diabetes in adults. Learn about its possible interactions with supplements, other drugs, alcohol, and more.

While soft, chewable gummies may give you flashbacks to childhood, anyone can take this form of melatonin, which typically comes in a 1 to 10 milligram (mg) dose. Since the FDA doesn’t regulate ...