January 22, 2026 • In 1926, a generation of artists was born that reshaped jazz for decades. This episode celebrates eight centennials, including Miles Davis, John Coltrane, Lou Donaldson, Tony ...

Tom Hiddleston, or should we say "The Night Manager," is set to return to TV screens after a nearly decade-long hiatus, with the award-winning actor reprising his role as former British intelligence ...

Going to bed earlier and waking in the early morning often matches humans’ natural circadian rhythm, or internal clock, which tends to follow daylight patterns. Most adults need at least 7 hours of ...

Acid reflux can make a dry cough get worse at night when you lie down. COPD symptoms, like a hacking cough, chest tightness, and shortness of breath, may worsen at night. Breathing in hot steam and ...

Better sleep supports your overall health, while poor sleep can harm mood, thinking, heart health, immunity, and raise obesity and diabetes risk. Improve your circadian rhythm by getting bright light ...

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