Online Therapy Support Groups Close Counsellors Online Therapy Support Groups AU Log In Sign Up and Get Listed Home Victoria VIC Greater Melbourne (Metropolitan) Glenroy Cognitive Behavioural (CBT) ...

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I can adapt my CBT practice to include elements of Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Comprehend, Cope and Connect (CCC). I have specialist experience ...

Good friends provide emotional support, empathy, and companionship. Therapy differs by providing: A trained, neutral ...

Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.

CBT, either individual or group, can be an effective type of therapy for managing bipolar symptoms. Cognitive behavioral therapy (CBT) is a type of psychotherapy that can help manage bipolar disorder.

Anger is a natural emotion that is subjective and adaptive. It can vary in intensity, from subtle irritation to intense rage. Cognitive behavioral therapy (CBT) is the most commonly used treatment for ...