What is Acceptance Commitment Therapy? Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life.

I also have seen great results when using an approach called Acceptance and Commitment Therapy (ACT). Are you needing some guidance with the teens in your life? Are there life transitions you're ...

How does acceptance and commitment therapy work? Acceptance and commitment therapy was originated and co-developed by Steven Hayes, Ph.D., of the University of Nevada in Reno. This therapy is ...

Making friends with difficult feelings like anxiety - rather than trying to keep them at arm's length - is central to acceptance and commitment therapy, the framework Lindsay works with.