What is Acceptance Commitment Therapy? Acceptance and Commitment Therapy is an empirically ... and meaningful lives without needless suffering. The processes of change include learning to remain ...

Acceptance and commitment therapy offers promise for patients suffering from a wide range of mental and physical conditions. It is effective in treating conditions including anxiety, depression ...

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently ... to let go of their struggles and instead ...