Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr.

Adding a wellness modality like acupuncture can complement your health and well-being routine. Enter Johnston Family ...

I needed an acupressure mat. At first glance, an acupressure mat doesn’t look comfortable: it’s a piece of padded fabric with little spikes sticking out of it. It’s the closest thing to acupuncture I ...

Licensed massage therapist Jo Bakal (NBHWC, NFC, LMT), who specializes in both human and canine massage, joined Bloom host ...

So next time you feel overwhelmed, give these techniques a try—you might be ... These pressure points are rooted in acupressure, an ancient practice that’s known to calm the mind and body.

Lymphatic drainage massage is having a moment on social media, with claims that it can reduce inflammation, bloating and stress. While this technique was originally developed to treat lymphedema ...

I tried a massage gun, which was awkward to hold behind ... The answer quickly became obvious: I needed an acupressure mat. At first glance, an acupressure mat doesn’t look comfortable: it ...

After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I sought out to relieve tension in my back, I was immediately hooked. It ...

Department of Pharmacology, College of Medicine, National Taiwan University, Taipei, Taiwan Division of Biostatistics, Graduate Institute of Preventive Medicine, National Taiwan University, Taipei, ...

You might have seen acupressure products like ear seeds on Dragon’s Den and specialist massage clinics advertised on your social feeds. Perhaps the most common form of acupressure is via a mat ...

Jumeirah, a global leader in luxury hospitality and a member of Dubai Holding, is delighted to announce a new global collaboration with GROUND Wellbeing, the Irish skincare brand recognised for its ...