There’s enough evidence to suggest that patients with heel pain that have shockwave therapy tend to have ... The sample was mainly people presenting with acute PHP, and this finding complements expert ...

but pain from a bruised heel will typically worsen the longer you walk on it. Related: The 10 Best Insoles for Plantar Fasciitis, Tested and Reviewed A bruised heel can be caused by an acute event ...

The Achilles tendon is a thick band of tissue attaching the heel to the calf muscle ... the wrist toward the inside (flexion). The pain is more acute when trying to lift against a force.