A lot of the habits we brush off as totally normal are secret addictions you might not even realize you have. Here are the ...
First, using an addictive substance causes the release of a chemical messenger called dopamine in the reward network, which ...
I know exactly how you’re feeling right now because I’ve been there too. You’re staring at your phone, heart racing, wondering if one more text will finally fix things. It’s like being addicted to a ...
A new study published in Translational Psychiatry provides evidence that chronic heroin addiction impairs the neural networks responsible for creative thinking. The findings indicate that the brains ...
The mother of an adult child with mental illness complicated by drug addiction says helping him to cope is a day-to-day process.
Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop ...
If checking your phone happens before you’re fully conscious, it’s no longer a conscious choice. Many people open apps, scan ...
DANI Dyer has revealed she’s trying to quit vaping for the third time but finds it “so addictive”. The Love Island legend, 29 ...
Jeffery Simmons changed his entire lifestyle and got incredible results. Now he's evangelizing to his locker room.
Some people aren’t stuck because ‘dating is hard’. They’re stuck because the beginning feels better to them than anything ...
Late-night scrolling through distressing news, known as doomscrolling, is a stress response, not a lack of discipline. Our brains, wired for survival, interpret constant negative information as a ...