Creatine isn't just for bodybuilders. Here, experts share why women of all ages can benefit from the supplement.

One way to think about NAD+ is as an energy courier. It shuttles electrons to the mitochondria, where ATP is produced. When ...

Creatine supplementation for athletic performances and muscle strength is widely used and accepted. The use of creatine for chronic fatigue and fibromyalgia is a logical extension of its athletic uses ...

Dermatology is entering a "biological revolution," with engineered tissues and bio-machines offering new therapeutic ...

These include stress granules and proteasome storage granules (PSGs). In the past, these membraneless organelles were only visible as “droplets” using a fluorescence microscope. Now, researchers from ...

Discover the science of red light therapy. Learn how it boosts cellular energy for skin vitality, pain relief, and brain ...

You might notice your weight increase slightly after starting to supplement with creatine, but this initial weight gain doesn’t necessarily translate to an increase in fat mass. Here’s what to know.

It was like it extended the battery life of my muscles and my brain ...

New experiments reveal how astrocytes tune neuronal activity to modulate our mental and emotional states. The results suggest ...

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and formulations to support health and well-being.