With convenience the real key to forming good habits there's a lot going for this kind of exercise bike, even if you're a ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

A 50lb world record piranha just made its way into the fish pool, and the scene is unreal. The sheer size, the look, and the power of this creature are mind-blowing. Every movement sends waves across ...

Prosecutors argued Combs deserves at least 11 years in prison. Sean “Diddy” Combs has been sentenced to 50 months in prison for his conviction on two prostitution-related offenses. He gets credit for ...

ELYSBURG — Within the next month, more than 15,000 people will swarm to the Elysburg Haunted House to be scared stiff by a group of more than 100 volunteers looking to bring joy to children of all ...

Winfrey went on IR after Week 1, so he can return in Week 6.

Greta Thunberg's aid flotilla of 50 ships as it nears Gaza and Israeli naval commandos prepares to board it. Israeli naval commandos are set to board climate activist Greta Thunberg's aid flotilla of ...