It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

SINGAPORE – When Ms Kat Lam, 62, took her granddaughter to her first ballet class in 2019, the worried four-year-old refused to let go of her hands. Hoping to soothe the girl, the teacher invited Ms ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...