Sports Direct has opened a new flagship store in Liverpool featuring retail space, an Everlast Gym+, and a HYROX Performance ...

Tonal, the pioneer of the world’s smartest strength training system, today announces its first-ever reformer-inspired Pilates ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent ...

Lost track of time? Well, you're in luck because you have one final chance to score big savings (we're talking hundreds here) on Apple, Fitbit, Garmin, and more.

Don't lose track of time on big savings (we're talking hundreds here) on Apple, Fitbit, Garmin, and more during Amazon's annual autumnal mega-sale!

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...

You've likely heard all about the benefits of exercise for your heart, lungs and blood sugar. Basically, it does the whole body—and mind (thanks, endorphins!) good. However, you may have stopped using ...

Push your limits with this powerful 30-minute at-home HIIT workout! No repeats, no equipment — just pure calorie-burning moves that keep you moving nonstop. #HIITExercise #HomeFitness #CardioBlast Six ...

Several health studies have linked the consumption of sugar with many diseases. A 2022 Harvard Health report states that consumption of added sugar leads to higher blood pressure, inflammation, weight ...

It’d be safe to say that getting in shape tops the list of New Year’s resolutions. Nonetheless, only a few people are able to achieve their fitness goals. It has less to do with their willingness to ...