Research suggests that consistent, moderate exercise can fight inflammation by tamping down on the release of inflammatory ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Astronauts returning from space undergo rigorous post-flight rehabilitation, including medical tests and physical exercises ...

In space, microgravity means that astronauts like Sunita Williams and others face obstacles in all their daily routines on ...

Crew-9 astronauts face health implications on their return after nine months in space and will undergo a 45-day ...

Dr Kellyn Lee, a chartered psychologist at the University of Southampton, has warned that one condition can be an indicator ...

We all recognise the benefits of regular aerobic or cardiovascular exercise to support our heart and lung health. Being active is also good for our ...

Let's explore how making time for physical activity is one of the best investments we can make in our long-term cognitive ...

New research finds that combining transcranial direct current stimulation with aerobic exercise significantly reduces smoking ...

When you finally hit your 40s and 50s, your lifestyle needs modifications to feel and look great. But in any case, middle age ...

Researchers have found in a new study that exercise is a beneficial intervention for men with prostate cancer who are ...