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Face burning during exercise can be due to dilated blood vessels, overheating, or a skin condition like rosacea.

Getting your cholesterol checked, and talking with your doctor about steps to control high cholesterol, could save your life.

From Google – AI Overview: What should a 70-year old be doing every day?

Q: I’m 68 and overweight by 45 pounds. Now that GLP-1s are going to be covered by Medicare, I think I will add that to my ...

Maintaining brain health is essential for memory, decision-making, emotional regulation, and overall quality of life.

“Our study supports tai chi as an alternative treatment approach for the long term management of chronic insomnia in middle ...

You can also put your claimed credits toward family-friendly activities, holiday programmes for the kids, or gym sessions and ...

For many local nonprofit organizations, including the United Way Tar River Region, donations received in the latter part of ...

Discover which types of exercise a major NIH study linked to the greatest longevity benefits for adults over 70 and how to stay consistent.

This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner ...

1 Department of Sport Rehabilitation, Shanghai University of Sport, Shanghai, China 2 Department of Rehabilitation Medicine, Shanghai Shangti Orthopedic Hospital, Shanghai, China Knee osteoarthritis ...