From the first waft of dewy morning air to the gentle owl hoots that drift into camp after dark, there’s a satisfying natural rhythm to a day on safari in Africa. Even if you’re not normally an early ...

Muscle stem cells are adult stem cells, present in skeletal muscle tissue, which can self-renew and are capable of giving rise to skeletal muscle cells. These stem cells are activated in response to ...

Whilst almost anyone can do a crunch or a sit-up, for most of us the higher reps remain the preserve of avid gym-goers, ...

South African President Cyril Ramaphosa drew widespread attention on Saturday after appearing in a video message wearing a national football team jersey while addressing the women’s cricket team ahead ...

To become stronger, faster, and fitter, you have to push your body harder. But then you have to rest, too. All workouts, especially tough ones, stress the body. You’re fatiguing, or tiring out, ...

4 British Athletics Medical Team, British Athletics National Performance Centre, LoughboroughUniversity, Loughborough, UK Correspondence to Dr Noel Pollock, British Athletics Medical Team, Level 1 ...

EVEN BETTER DAYS AHEAD IN THE FORECAST. STACEY: TONIGHT MANY MORE BUSINESSES IN THE METRO ARE PREPARING TO REOPEN FRIDAY. THE COUNTIES SEEN HERE IN RED ARE CURRENTLY UNDER TIGHTER RESTRICTIONS. BUT AS ...