Yoga, one of the world’s oldest health systems is receiving new attention for claims that it can contribute to healthy aging. Until recently, scientific evidence for its efficacy has relied heavily on ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of ...

The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.

Makers and healers were among the vendors at Wildlight Yoga's Mindful Market in Portage Park. Practitioners say they have ...

Oregon recipients of federal food assistance should be able to access their full benefits as of Nov. 7. Gov. Tina Kotek said in a news release the Oregon Department of Human Services worked through ...

Step inside a hidden Florida salt cave to heal, relax, and rejuvenate with soothing air, natural minerals, and a serene ...

In India, hair oiling is almost a ritual. From childhood, we have seen our moms, grandmas, and aunts rubbing coconut, almond, ...

Supplemental Nutrition Assistance Program (SNAP) benefits are in the process of being sent to recipients in Pennsylvania and New Jersey, according to the states' governors. It comes one day after a ...

What often goes unaddressed in Bangladeshi women's health is how much they lose themselves in the process of making others happy. Managing the household, raising children, juggling a social life and a ...

From sauna blankets and sunrise alarms to singing bowls and weighted throws, these wellness gifts deliver serenity amid the ...