Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair themselves, shedding light on why physical activity remains one of the most ...

PENSACOLA, Fla. (WKRG) — The Council on Aging of West Florida has received an infusion of nearly $100,000 to go toward the agency’s volunteer program. According to a news release, the AmeriCorps ...

By P.L. Stiles Rowan Public Library With a brand New Year ahead, the pressure is on to live up to the aspirations of resolutions made on a night of revelry, […] ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

HARRISONBURG, Va. (WHSV) - The Harrisonburg City School Board held its first board meeting of the new year on Tuesday Night and with a new calendar year also comes the election of a new chair and vice ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

This is Alex Lopez, Director, Investor Relations. Joining me on the call from PPG are Tim Knavish, Chairman and Chief Executive Officer; and Vince Morales, Senior Vice President and Chief Financial ...

Martha Stewart is practically aging backwards -- so of course we had to give her new skincare a try. marthastewart48/Instagram; Page Six/Hannah Southwick Page Six may ...

Adding a second dog to the family is a big decision, but it's almost always one of the best ones you can make. So many dogs thrive with the companionship of both humans and other dogs, no matter how ...